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Asian Spiralized Veggie Salad with Sweet Thai Chili DressingAsian Spiralized Veggie Salad with Sweet Thai Chili Dressing
Asian Spiralized Veggie Salad with Sweet Thai Chili Dressing
Asian Spiralized Veggie Salad with Sweet Thai Chili Dressing
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Recipe - Gourmet Garage Corporate
AsianSpiralizedVeggieSaladwithSweetThaiChiliDressing.jpg
Asian Spiralized Veggie Salad with Sweet Thai Chili Dressing
Prep Time20 Minutes
Servings4
0
Calories236
Ingredients
2 large carrots, ends trimmed and halved crosswise
2 English cucumber, ends trimmed and halved crosswise
1 head broccoli, stem reserved, cut into small florets
2 tablespoon peanut butter or sunflower seed butter
2 tablespoons Thai sweet chili sauce
1 tablespoon honey
1 tablespoon less sodium soy sauce
1 tablespoon rice wine vinegar
1/2 tablespoon fresh lime juice
2 tablespoons chopped fresh cilantro
1/2 cup chopped roasted unsalted peanuts
Directions

1. With vegetable spiralizer, spiralize carrots and cucumber.

 

2. On mandolin with julienne blade or with sharp knife, thinly slice broccoli stem crosswise

 

3. In large bowl, whisk peanut butter, chili sauce, honey, soy sauce, vinegar and lime juice; fold in cilantro, carrots, cucumber, and broccoli florets and stem. Makes about 4 cups.

 

4. Serve salad sprinkled with peanuts.

 

Nutritional Information
  • 14 g Total fat
  • 2 g Saturated fat
  • 0 mg Cholesterol
  • 303 mg Sodium
  • 24 g Carbohydrates
  • 5 g Fiber
  • 14 g Sugars
  • 9 g Added sugars
  • 9 g Protein
20 minutes
Prep Time
0 minutes
Cook Time
4
Servings
236
Calories

Shop Ingredients

Makes 4 servings
2 large carrots, ends trimmed and halved crosswise
Shredded Carrots, 10 oz
Shredded Carrots, 10 oz
$3.49$0.35/oz
2 English cucumber, ends trimmed and halved crosswise
Organic Seedless Cucumber, 1 each
Organic Seedless Cucumber, 1 each
$3.99
1 head broccoli, stem reserved, cut into small florets
Broccoli Crowns, 1 ct
Broccoli Crowns, 1 ct
$2.99 avg/ea$0.25/oz
2 tablespoon peanut butter or sunflower seed butter
Not Available
2 tablespoons Thai sweet chili sauce
Heinz Chili Sauce, 12 oz
Heinz Chili Sauce, 12 oz
$4.49$0.37/oz
1 tablespoon honey
Honey In The Raw Organic Raw Unfiltered Honey, 16 oz
Honey In The Raw Organic Raw Unfiltered Honey, 16 oz
$12.99$0.81/oz
1 tablespoon less sodium soy sauce
Kikkoman All-Purpose Seasoning Soy Sauce, 10 fl oz
Kikkoman All-Purpose Seasoning Soy Sauce, 10 fl oz
$3.99$0.40/fl oz
1 tablespoon rice wine vinegar
Marukan Genuine Brewed Rice Vinegar, 12 fl oz
Marukan Genuine Brewed Rice Vinegar, 12 fl oz
$4.99$0.42/oz
1/2 tablespoon fresh lime juice
Sicilia Original Lime Juice, 7 fl oz
Sicilia Original Lime Juice, 7 fl oz
$2.29$0.33/fl oz
2 tablespoons chopped fresh cilantro
Organic Cilantro, 1 each
Organic Cilantro, 1 each
$2.99
1/2 cup chopped roasted unsalted peanuts
Fairway Roasted Unsalted Peanuts, 12 oz
Fairway Roasted Unsalted Peanuts, 12 oz
$3.99$0.33/oz

Nutritional Information

  • 14 g Total fat
  • 2 g Saturated fat
  • 0 mg Cholesterol
  • 303 mg Sodium
  • 24 g Carbohydrates
  • 5 g Fiber
  • 14 g Sugars
  • 9 g Added sugars
  • 9 g Protein

Directions

1. With vegetable spiralizer, spiralize carrots and cucumber.

 

2. On mandolin with julienne blade or with sharp knife, thinly slice broccoli stem crosswise

 

3. In large bowl, whisk peanut butter, chili sauce, honey, soy sauce, vinegar and lime juice; fold in cilantro, carrots, cucumber, and broccoli florets and stem. Makes about 4 cups.

 

4. Serve salad sprinkled with peanuts.